Water water everywhere (Week 38)
"All water has a perfect memory and is trying to get back to where it was." I was thinking about the beautiful words of Toni Morrison as I glugged litre after litre of good ol' H 2 O for a solid week. All that water swirling around in my belly was just trying to find its way home. You can pretty much guess where that is. Fluuuuush... According to Healthline , we should all be drinking about 2 litres of water every day. That seemed pretty excessive to me, a guy who's been known to go for a 2-hour run and forget to take a water bottle. But I was willing to give this a try, because I basically get that it's a good thing. So I set a minimum of two one-litre bottles every day, in addition to whatever else I was getting from tea, coffee and of course, beer. I was hoping to see instant results. Would I get boosted energy levels, or "increased brain function?" Nothing that was noticeable. Still kinda lazy and stoopid. Would I lose weight, because my bo...