No so fast! (Week 48)
"The day after fasting, the music that comes out will be very joyous." I never really thought of Chris Martin as a philosopher before, even though I think Coldplay's Fix You is one of the most hauntingly wise songs ever written. When it comes to fasting, I think he's onto something I hadn't considered before trying it for myself. The release from fasting makes you appreciate everything you have so much more. Kinda like the guy who stops hitting his head with a hammer because it feels so good when he's not doing it. Admittedly, I did NOT go the seven days without food. Let's set that record straight. What I did was follow the hip new trend of intermittent fasting . There are all kinds of ways to approach it, and the one that appealed to me the most was the 16/8 method: 16 hours every day with nary a morsel, and 8 hours of normal eating. Yeah, basically you skip breakfast. During a normal work-filled week, that would be fairly simple, and I know...